Marinated Crudites
Marinated Crudites Ingredients:
  • 3 to 4 garlic cloves, pressed
  • 1/4 cup extra virgin olive oil
  • 1 cup red wine vinegar
  • 1/3 cup balsamic vinegar
  • 4 tablespoons honey, or to taste
  • 2 tablespoons dry mustard
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 teaspoon celery seed
  • Pinch red pepper flakes
  • Approximately 8 cups assorted fresh vegetables – whole green beans, mushrooms, baby carrots, sugar snap peas, baby squash, yellow or red pepper strips, cauliflower florets, grape tomatoes, etc. 

How to make Marinated Crudites

  1. Press the garlic cloves using a garlic press. 
  2. Combine all ingredients, except vegetables, in a medium bowl and whisk to combine, or shake together in a covered dressing jar. 
  3. Pour dressing over assorted fresh vegetables and marinate  in a non-metallic container in the refrigerator for at least 24 hours before serving.
  4. Drain vegetables thoroughly and place on a serving platter or vegetable tray. 
  5. Makes a large vegetable tray.
Nutrition Facts Per 1/2-cup Serving: 
  • 45 calories, 
  • 2g total fat, 
  • 2g dietary fiber, 
  • 1g protein, 
  • 8g carbohydrate, 
  • 35mg sodium


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