Vegetable Quesadillas Recipe

Vegetable Quesadillas Recipe - These quesadillas make a great meatless meal for a healthy lunch. Serve with red or green salsa and light sour cream.
Vegetable Quesadillas Recipe

Vegetable Quesadillas Ingredients

  • nonstick cooking spray
  • 1/2 cup chopped green bell pepper 
  • 1/2 cup frozen corn, thawed
  • 1/2 cup sliced green onion
  • 1/2 cup chopped tomato
  • 2 tablespoons chopped fresh cilantro
  • 4 (6-inch) flour tortillas
  • 1/2 cup shredded reduced fat Cheddar or Monterey Jack cheese

How to Make Vegetable Quesadillas

  1. Spray a medium skillet with nonstick cooking spray. Sauté bell pepper and corn until softened, about 5 minutes.
  2. Add green onion and tomato; cook for several minutes more until heated through; stir in cilantro.
  3. Heat tortillas in a large skillet over high heat. Place equal amounts of cheese and vegetables on each tortilla; fold in half and continue to cook until cheese is melted and tortilla is crisp and lightly browned.
  4. Serve while hot.

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