Square Meals Recipes - Beef Goulash Serve with boiled rice or potatoes.
Beef Goulash -  Square Meals
Beef Goulash Ingredients
  • 1 1/2 lb or 675g stewing beef
  • 1 dessertspoon vegetable oil
  • 3 onions, peeled and sliced
  • pinch of salt if desired
  • pepper
  • tin of chopped tomatoes
  • 1/2 dessertspoon paprika
  • 1 dessertspoon tomato puree
  • 1 pt or 575ml water
  • 6–8 potatoes, peeled and sliced
  • 1 clove garlic crushed

How to make Beef Goulash

  1. Remove the fat from the meat and cut into one‑inch cubes.
  2. Heat the oil in a large frying pan. Add the cubes of beef a few at a time and fry them until they are brown on all sides.
  3. Transfer the browned meat to a saucepan.
  4. Fry the onions in the pan until they are golden brown.
  5. Stir in the tomatoes, garlic, paprika, tomato puree, salt and pepper.
  6. Add this to the browned meat. Then add the water. Bring to boil, stirring all the time.
  7. Cover with a lid and cook slowly for 1 hour.
  8. Add the sliced potatoes and simmer for another 30 minutes approximately.