Healthy Lunch Ideas - Apples and raisins add a nice twist to traditional tuna salad.
Tuna Apple Salad

Tuna Apple Salad Ingredients


  • 2 (6-ounce) cans water packed tuna, drained
  • 2 tablespoons finely chopped red onion
  • 1 medium apple, cored and chopped
  • 1/4 cup chopped celery
  • 1/4 cup golden raisins
  • 3 tablespoons fat free Italian dressing
  • 2 cups salad greens
  • 2 medium whole wheat pitas

How to Tuna Apple Salad


  1. In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 tablespoons of dressing.
  2. In another medium bowl, toss together salad greens with remaining dressing.
  3. Cut pitas in half to make 4 pita pockets.
  4. Carefully fill pita pockets with equal amounts of salad greens and tuna salad.
  5. Serve.