Bruschetta Chicken Ingredients
  • Chicken
  • 2 eggs
  • 2 tbsp water (30ml)
  • 1/2 cup ground almonds
  • 1 tbsp flax meal
  • 1/3 cup grated parmesan
  • 1/2 cup Italian seasoning
  • Salt and pepper
  • 6 chicken breasts

Bruschetta

  • 2 large tomatoes, chopped
  • 2 tbsp olive oil
  • 2 tsp crushed garlic
  • 1 cup grated cheese

How to cook Bruschetta Chicken

  1. Combine chopped tomatoes, 1 tbsp olive oil, garlic and basil. Set aside. Drain before using.
  2. Preheat oven to 190*c. Spray 22 x 33cm casserole dish. In medium bowl combine eggs, water and beat until frothy.
  3. On a dinner plate combine almonds, flax, parmesan, seasoning and salt and pepper, mix well. Set aside.
  4. Coat chicken with egg mix. Place on plate next to mix and poke chicken with a fork in several places. Spoon almond mixture over chicken on both sides and lay in casserole dish.
  5. Bake uncovered for 25mins. Remove from oven.
  6. Place bruschetta topping over chicken. Drizzle with olive oil. Bake lightly and cover with foil for 10 mins.
  7. Top with cheese and bake for a further 15mins uncovered.